Dexa/Mind Pump

Published Jan 3, 2025

This Is Killing Your Gains! - Surprising Ways To Speed Up Muscle Growth | Mind Pump 2503

Discover how innovative workout strategies like tempo training can accelerate muscle growth while understanding the psychological pitfalls of New Year fitness goals. Gain insights into effective pain management techniques, including acupuncture and BPC157 supplements, to boost recovery and achieve sustainable health and fitness success.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of probiotics?
  Asked by 34 people
- How does BPC 157 compare to other healing peptides?
  Asked by 33 people
- How does BPC-157 aid in injury recovery as discussed in the episode Benefits & Risks of Peptide Therapeutics for Physical & Mental Health and the clip Healing with Peptides?
  Asked by 23 people
- What are the benefits of stretching?
  Asked by 17 people
- How can one change unhealthy habits as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Daily Self-Healing"?
  Asked by 8 people
- What are the benefits of taking probiotics?
  Asked by 8 people
- What are the health benefits of probiotics?
  Asked by 7 people
- How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care in the episode #051: Ending Family Enmeshment with The Holistic Psychologist and the clip Productivity and Presence? Is it true that it's never the right time to improve your habits, and you just have to do it?
  Asked by 7 people
- What do you think about being consistent with your health journey?
  Asked by 6 people
- How do you set and achieve goals?
  Asked by 5 people
- What are the benefits of acupuncture?
  Asked by 5 people
- Is foam rolling beneficial?
  Asked by 5 people
- Who are trainers like Sal Di Stefano, Adam Schafer, and Justin Andrews from Mind Pump, as discussed in the episode Focus On THIS To Achieve The Results You're Looking For | Mind Pump 2211 and the clip Transitioning Training Focus?
  Asked by 5 people
- How does BPC 157 enhance wound healing in the episodes Benefits & Risks of Peptide Therapeutics for Physical & Mental Health and Healing with Peptides?
  Asked by 5 people
- How do peptides like BPC 157 boost healing?
  Asked by 5 people

Episode Highlights

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