Published Oct 23, 2019
Mind Pump Episode #1146 | Best Trap Building Exercises, Deadlifting Plateaus, & Favorite Machines
The Mind Pump hosts delve into effective trap-building techniques, overcoming deadlift plateaus, and the strategic use of machines and free weights, while also offering insights on personal growth and balancing life through criticism acceptance and relationship scheduling. They emphasize the importance of authentic communication in coaching and highlight their partnership with the National Coaching Institute to elevate coaching standards.
Topics covered
Popular Clips
Questions from this episode
- Asked by 1,704 people
- Asked by 36 people
- Asked by 31 people
- Asked by 28 people
- Asked by 26 people
- Asked by 11 people
- Asked by 10 people
- Asked by 5 people
- Asked by 4 people
- Asked by 3 people
- Asked by 2 people
Episode Highlights
Related Episodes
Mind Pump Episode #1147 | 8 Sure-Fire Ways To Build Strength
Answers 383 questionsThis Exercise Hack Will Help You BUILD MORE MUSCLE | Mind Pump 1949
Answers 383 questionsMind Pump Episode #1122 | How To Build An Impressive Chest
Answers 383 questions972: Trainer Tips & Tricks for More Effective Workouts
Answers 383 questionsMind Pump Episode #1177 | 5 Reasons To Train Like A Bodybuilder
Answers 383 questionsIf You're Not Building Muscle, This Is Why... | Mind Pump 2481
Answers 383 questions