The Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMN

Topics covered
Popular Clips
Questions from this episode
- Asked by 3,199 people
- Asked by 2,226 people
- Asked by 1,947 people
- Asked by 195 people
- Asked by 176 people
- Asked by 170 people
- Asked by 170 people
- Asked by 144 people
- Asked by 92 people
- Asked by 92 people
- Asked by 89 people
- Asked by 89 people
- Asked by 86 people
- Asked by 73 people
- Asked by 57 people
Episode Highlights
TBIs & Ketones
The potential of ketones in treating traumatic brain injuries (TBIs) is gaining attention. and discuss how ketones can aid recovery post-concussion by providing an alternative energy source to glucose, which is often depleted after such injuries 1. explains that ketones can rescue brain activity by metabolizing differently from glucose, thus supporting brain function even when glucose metabolism is impaired 1. adds that ketones improve oxygen saturation in the blood, offering a novel approach to mitigating TBIs 2.
Ketones are able to rescue brain activity because they use different enzymes to metabolize, and they're able to metabolize irrespective of what metabolism is going on with other substrates.
---
This approach is particularly promising for populations like NFL players and military personnel who are frequently exposed to concussions and TBIs 1.
  Â
Therapeutic Uses
Ketones are also being explored as a therapeutic tool for various diseases. highlights their role in appetite control, noting that ketones are more satiating than sugar and can aid in weight management when combined with a healthy lifestyle 3. discusses ongoing research into ketones' potential in cancer treatment, where they may enhance outcomes when used alongside chemotherapy 4. He mentions that ketones could slow the metabolism of healthy cells, reducing the side effects of cancer treatments 4.
Supplementing ketones pre-chemo tend to have better outcomes.
---
This research is still in its early stages, but it opens up exciting possibilities for ketones in medical applications 4.
Related Episodes


Dominic D'Agostino, Ph.D: Ketones, Brain Health & Athletic Performance
Answers 383 questions

How Sleep Helps Muscles Grow and Recover Faster with Dr Shona Halson
Answers 383 questions

31: Ketosis, Nutrition, Cortisol and HIIT. A Q&A with Dr. Brady Salcido
Answers 383 questions
#326: 3 Key Supplements for Optimal Brain Function
Answers 383 questions
29: My Thoughts on Mental Performance, Company Culture and Elite Athleticism.
Answers 383 questions

Eat and Sleep Smarter with Shawn Stevenson
Answers 383 questions

Why You Should Be Taking Creatine for Brain and Muscle Support with Mike Mutzel, M.S
Answers 383 questions

80: The Key Pillar to Human Performance, SLEEP
Answers 383 questions

How Hormones Control Your Performance | Athletes and Traders
Answers 383 questions

Best Supplements for Brain Health, Sleep and more...
Answers 383 questions

124: Smart Drugs, Nootropics and Enhancing Brain Performance | Dr. Greg Kelly
Answers 383 questions

How Insulin Resistance DESTROYS Your Brain and Performance
Answers 383 questions

How Sleep Quality Affects Athletic Performance
Answers 383 questions
