Published Sep 11, 2020

126: The Strongest Weapon Against Heart Disease and COVID-19 is Your Immunity | Dr. ASEEM MALHOTRA MD

Dr. Aseem Malhotra shares insights into the pivotal role of metabolic health in curbing heart disease and COVID-19, advocating for lifestyle changes to boost immunity, while addressing the influence of commercial forces on medical practices and the dual effects of social media on mental resilience.

Episode Highlights

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Questions from this episode

- How can I reduce visceral fat?
  Asked by 307 people
- How does social media impact isolation?
  Asked by 201 people
- How do people incorporate Continuous Glucose Monitors (CGMs) into their daily lives?
  Asked by 193 people
- How does social media affect mental health?
  Asked by 114 people
- I'd like to know more about dietary advice for managing Type 2 diabetes
  Asked by 85 people
- What are the problems with social media and smartphones?
  Asked by 77 people
- What are some tips for managing blood glucose levels?
  Asked by 62 people
- I'd like to learn more about serotonin's role
  Asked by 61 people
- What are the issues with the current healthcare system?
  Asked by 56 people
- How does social media impact social behaviors?
  Asked by 44 people
- What is the optimal diet?
  Asked by 39 people
- Tell me more about optimal diets for energy and health
  Asked by 39 people
- What are the benefits of metformin?
  Asked by 33 people
- How can one reduce visceral fat?
  Asked by 28 people
- Should I get a genetic methylation test?
  Asked by 27 people

Episode Highlights

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126: The Strongest Weapon Against Heart Disease and COVID-19 is Your Immunity | Dr. ASEEM MALHOTRA MD

Topics covered

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Questions from this episode

Episode Highlights

Metabolic HealthDr. Aseem Malhotra, a renowned cardiologist, discusses the critical role of metabolic health in preventing chronic diseases and improving COVID-19 outcomes. He emphasizes the importance of understanding biomarkers and adopting lifestyle changes to enhance overall health.

Metabolic Health

COVID-19 InsightsDr. Aseem Malhotra explores the critical link between metabolic health and COVID-19 outcomes. He provides actionable strategies to improve metabolic health and reduce chronic inflammation, thereby mitigating the risks associated with the virus.

COVID-19 Insights

Medical PracticesDr. Aseem Malhotra discusses the importance of evidence-based medicine and the challenges posed by commercial influences on medical research. He emphasizes informed consent and the need for doctors to prioritize patient health over industry profits.

Medical Practices

Mental and Physical ResilienceNext, Dr. Aseem Malhotra and Louisa Nicola explore the multifaceted impact of social media on mental health and resilience. They discuss both the positive connections and the negative pressures that come with online presence.

Mental and Physical Resilience

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