Published Sep 4, 2020

125: Blood Glucose Decoded: Insulin, Metabolic Dysfunction and Blood Glucose Monitors | DR. CASEY MEANS, MD

Dr. Casey Means delves into the transformative power of continuous glucose monitoring for metabolic health, emphasizing personalized data and digital health tools to enhance well-being and informed lifestyle choices.

Episode Highlights

Topics covered

Functional Medicine
01
Metabolic Health
02

Questions from this episode

- How can I reduce inflammation?
  Asked by 860 people
- How does one tailor a diet to manage chronic inflammation?
  Asked by 441 people
- How do people incorporate Continuous Glucose Monitors (CGMs) into their daily lives?
  Asked by 195 people
- What is cortisol?
  Asked by 141 people
- I'd like to know more about dietary advice for managing Type 2 diabetes
  Asked by 85 people
- How can I improve insulin sensitivity?
  Asked by 83 people
- What is insulin resistance?
  Asked by 66 people
- What are some tips for managing blood glucose levels?
  Asked by 62 people
- What are the symptoms of insulin resistance?
  Asked by 59 people
- What foods cause inflammation?
  Asked by 40 people
- What are the benefits of sleep-tracking technology?
  Asked by 29 people
- What is insulin?
  Asked by 26 people
- How does exercise affect glucose levels?
  Asked by 23 people
- How does metabolism work?
  Asked by 23 people
- How do carbohydrates affect energy levels throughout the day?
  Asked by 21 people

Episode Highlights

Related Episodes

Warning Signs You're Not Healthy and How To Fix It | Dr. Casey Means
Answers 383 questions
#332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means
Answers 383 questions
BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner
Answers 383 questions
The Shocking Root Cause of Metabolic Dysfunction and Why Sugar is Toxic
Answers 383 questions
The Root Cause of Poor Metabolic Health | Dr. Nick Norwitz
Answers 383 questions
How Insulin Resistance DESTROYS Your Brain and Performance
Answers 383 questions
31: Ketosis, Nutrition, Cortisol and HIIT. A Q&A with Dr. Brady Salcido
Answers 383 questions
128: Advancing Alzheimer's Disease Interventions. Looking at Metabolism, Genotype and Lab Tests | Team Sherzai, MD
Answers 383 questions
Increase Your Mortality Rate by 15%: Longevity Doctor Reveals Mind Blowing Science of Longevity
Answers 383 questions
What Your Doctor Isn't Telling You About Bloodwork | Dan Garner
Answers 383 questions
123: Upgrade Your Brain With Precision Medicine - Dr. MATTHEW DAWSON MD
Answers 383 questions
Precision Nutrition and Metabolic Health
Answers 383 questions
Leading Cancer Expert: "This Everyday Food Could Be Making Cancer Worse" A Global Rise in Cancer That May Not Be Genetic | Dr Thomas Seyfried
Answers 383 questions
126: The Strongest Weapon Against Heart Disease and COVID-19 is Your Immunity | Dr. ASEEM MALHOTRA MD
Answers 383 questions
Understand Your Hormones for Improved Health with Dr Kyle Gillette, MD
Answers 383 questions

125: Blood Glucose Decoded: Insulin, Metabolic Dysfunction and Blood Glucose Monitors | DR. CASEY MEANS, MD

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Functional MedicineDr. Casey Means, a medical doctor and functional medicine practitioner, shares her journey from conventional surgery to personalized health. She discusses the importance of metabolic health, blood glucose monitoring, and the future of digital health tools.

Functional Medicine

Metabolic HealthDr. Casey Means discusses the critical role of continuous glucose monitoring (CGM) in managing metabolic health. She highlights how personalized data can empower individuals to make informed lifestyle choices and improve overall well-being.

Metabolic Health

Related Episodes