Published May 5, 2022

Sylvia Boorstein – What We Nurture

Explore Sylvia Boorstein's unique Jewish-Buddhist perspective on nurturing oneself and others through mindfulness, compassion, and self-awareness, with insights into mindful parenting and handling life's challenges with resilience and kindness.
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  • Identity

    Sylvia Boorstein's Jewish-Buddhist identity shapes her teachings and personal philosophy. She integrates the rich imagery and continuity of Judaism with the mindfulness and compassion of Buddhism, creating a unique spiritual perspective. Sylvia describes her greatest pride as her family, emphasizing the importance of nurturing her children and grandchildren alongside her spiritual journey 1.

    I am most proud of the fact that my children now really adults, all of them now, three of the four of them, are in their fifties. So that's really a substantial credential.

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    This blend of identities not only enriches her life but also informs her approach to parenting and teaching.

       

    Philosophies

    Sylvia's spiritual philosophies emphasize wonder, kindness, and self-compassion. She believes in maintaining a sense of amazement about life, encouraging others to appreciate the beauty in everyday moments and to cultivate compassion for themselves and others 2. Her approach to self-compassion is simple yet profound, advising people to acknowledge their pain and respond with kindness 3.

    Sweetheart, you are in pain. Relax. Take a breath. Let's pay attention to what is happening, then we'll figure out what to do.

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    These teachings aim to foster a compassionate and wise life, balancing the recognition of suffering with the celebration of life's preciousness.

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