Published Apr 17, 2023

211. The best labs to get and how to interpret them

Paul Saladino MD delves into the significance of lab tests like fasting insulin and cortisol ratios, shares his health monitoring strategies, and discusses the benefits of an animal-based diet and its impact on conditions like NAFLD.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Paul Saladino MD podcast

211. The best labs to get and how to interpret them

Topics covered

Popular Clips

Fatty Liver Debate

Dietary Strategy Insights

Prolactin Insights

Testosterone Insights

Animal-Based Diet Benefits

Understanding Your Health

Blood Work Insights

Grounded Footwear Benefits

Carb Consumption Insights

Iron Levels and Hormones

Sleep Temperature Control

Optimal Lab Tests

Iron and SHBG

Hormone Balance Insights

Blood Work Insights

Episode Highlights

Blood Work

Health Recommendations

Dietary Insights

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211. The best labs to get and how to interpret them

Topics covered

Popular Clips

Episode Highlights

Blood WorkPaul Saladino MD explores the significance of various blood work metrics, including fasting insulin, sex hormones, and cortisol to DHEA ratios. He provides insights into interpreting these values for better metabolic and overall health.

Blood Work

Health RecommendationsPaul Saladino outlines essential lab tests for comprehensive health monitoring and shares his personal health strategies. He emphasizes the importance of understanding one's own body to make informed health decisions.

Health Recommendations

Dietary InsightsNext, Paul Saladino discusses the benefits of an animal-based diet, his carbohydrate consumption, and the relationship between fructose and non-alcoholic fatty liver disease (NAFLD). He shares personal insights and scientific studies to support his claims.

Dietary Insights

Related Episodes