Published Jun 24, 2024

Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini

Jennifer Romolini shares her journey through ambition, overwork, and trauma recovery, discussing the role of 'practical woo' and wellness skepticism with Christy Harrison, while also reflecting on body image struggles and thin privilege.

Episode Highlights

Topics covered

Questions from this episode

Can you explain more about intergenerational trauma?
Asked by 31 people
Did meditation help to relieve trauma in some individuals?
Asked by 21 people
How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?
Asked by 14 people

Episode Highlights

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Dexa/Rethinking Wellness

Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini

Topics covered

Popular Clips

Practical Woo

Ambition as Coping

Trauma and Workaholism

Wellness Skepticism

Seeking True Healing

Wellness and Commodification

Self-Perception and Performance

Rethinking Ambition

Boundaries and Body Image

Body Image Struggles

Sensitivity and Class Shift

Privilege and Self-Preservation

Questions from this episode

Can you explain more about intergenerational trauma?

Did meditation help to relieve trauma in some individuals?

How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?

Episode Highlights

Ambition and Overwork

Wellness Skepticism

Body Image Issues

Related Episodes

Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers

I Worked at an Alternative Medicine Clinic. Here's What I Want You to Know.

Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar

Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell

How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

Why Smart People Fall for Wellness Woo (Part 1)

The Allure of Alternative Medicine and Parenting in the Age of Diet Culture with Virginia Sole-Smith

Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris

On Digital Boundaries, Breaking Free from Influence, and What You Want in 2024

Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More

Challenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess Steier

Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang

Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang

How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman

Questioning Science with Nuance, and Thinking Critically While Still Enjoying "Woo-Woo" Things with Amelia Hruby

Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Ambition and OverworkJennifer Romolini, author of 'Ambition Monster,' shares her journey through ambition, overwork, and healing from trauma. She discusses how her personal experiences shaped her professional life and the role of 'practical woo' in her recovery.

Ambition and Overwork

Wellness SkepticismJennifer Romolini and Christy Harrison critically examine wellness culture, discussing its commodification and the balance between traditional and alternative treatments. They delve into the concept of "practical woo" and the need for genuine emotional support.

Wellness Skepticism

Body Image IssuesJennifer Romolini shares her personal struggles with body image and disordered eating, influenced by societal pressures and family dynamics. She reflects on the impact of thin privilege and self-preservation in navigating these challenges.

Body Image Issues

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