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Published Jan 23, 2020

Women's Sports Must Change: Lindsay Crouse | Rich Roll Podcast

Lindsay Crouse, a senior editor at The New York Times, delves into the intersection of running, identity, and empowerment, shedding light on the systemic challenges and triumphs of women in sports, while advocating for transformative change in the industry.
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Episode Highlights

  • Freedom

    Running offers a unique sense of freedom and personal control, distinct from the structured dynamics of team sports. shares her experience of running as a liberating activity, allowing her to set her own pace and goals without external pressures 1. She appreciates the cyclical nature of distance running, where intense periods of effort are followed by rest, mirroring life's natural rhythms 1.

    I love being able to measure your life in those cycles and having these build ups and then a comedown and then a break, and then you build up again.

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    This approach helped her rediscover running on her own terms after college, moving away from competitive pressures and injuries 2.

       

    Community

    Running communities play a crucial role in personal growth and identity, offering support and camaraderie. reflects on her experiences running with friends like Casey Neistat, highlighting the joy and motivation found in shared runs 3. The vibrant running culture in New York City, characterized by its diversity and inclusivity, has been a significant part of her journey 4.

    It's very working class and egalitarian, bonded by just nothing more than this shared love of running and performance and community.

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    This community aspect enriches the running experience, transcending socioeconomic barriers and fostering a sense of belonging 4.

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