Published Oct 20, 2022
Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign | Rich Roll Podcast
Endurance champions Gustav Iden and Kristian Blummenfelt unveil their science-driven approach to training, racing, and recovery, emphasizing data, technology, and strategic adaptability alongside coach Olav Aleksander Bu, shedding light on the balance of camaraderie and competition in Ironman success.

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