Published Jan 22, 2019

Kílian Jornet is the GOAT | Rich Roll Podcast

Join legendary mountain runner Kílian Jornet as he shares the secrets behind his groundbreaking Everest expeditions, innovative training techniques, and the philosophical insights fueling his relentless pursuit of personal growth and happiness.

Episode Highlights

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Episode Highlights

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Kílian Jornet is the GOAT | Rich Roll Podcast

Topics covered

Popular Clips

Finding Motivation

Mountain Training

The Soul of Trail Running

Conquering Mountains, Ego, and Self-Awareness

Embracing Pain

Living a Meaningful Life

Managing Emotions

High Mountain Adventures

Finding Happiness Through Challenges

Ultra Running Explosion

Pushing Boundaries

Overcoming Fear

Mentorship and Literary Inspirations

Kilian Jornet's Balanced Life

Pushing Physical Limits

Episode Highlights

Mountain Adventures

Training Regimen

Life Philosophy

Motivation and Challenges

Related Episodes

Dean Karnazes Just Keeps Running | Rich Roll Podcast

From PRISON GUARD to MARATHON MASTER: Ken Rideout | Rich Roll Podcast

PATIENCE IS EVERYTHING: Rich Roll Podcast with Olympians Chris Hauth & Caroline Burckle

The Champion Mindset: Gwen Jorgensen | Rich Roll Podcast (AUDIO ONLY)

Kristian Blummenfelt Unpacks Kona, The Olympics, & Lessons From Failure | Rich Roll Podcast

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A Tribute To Hilaree Nelson | Re-Release of 364 | Rich Roll Podcast

The Queens of Epic 5 | Rich Roll Podcast

Mindset SECRETS From The World's Best Ultrarunner: Courtney Dauwalter | Rich Roll Podcast

Crusading Against The Mundane: Chris Burkard | Rich Roll Podcast

Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign | Rich Roll Podcast

The MOST INSANE ENDURANCE Challenge In History | Sean Conway X Rich Roll Podcast

Crushing World Records & Narrowing The Gender Gap w/ Camille Herron | Rich Roll Podcast

Running For Self-Transcendence | Rich Roll Podcast

Doing The Impossible with Colin O'Brady | Rich Roll Podcast

Kílian Jornet is the GOAT | Rich Roll Podcast

Topics covered

Popular Clips

Episode Highlights

Mountain AdventuresKílian Jornet, a legendary mountain and ultra runner, recounts his incredible Everest expeditions and the rigorous preparation behind them. He shares insights on handling adversities and his innovative approach to climbing, blending endurance with high-altitude challenges.

Mountain Adventures

Training RegimenKílian Jornet shares his unique training methodologies, injury management strategies, and acclimatization techniques that keep him at the pinnacle of ultra-running. His dedication to understanding and optimizing his body sets him apart as a true scholar of the sport.

Training Regimen

Life PhilosophyKílian Jornet explores the profound connections between risk, humility, and living a meaningful life. He shares insights on ego, self-awareness, and the role of pain in personal growth, offering a unique perspective on endurance and achievement.

Life Philosophy

Motivation and ChallengesKílian Jornet shares insights into his motivations, the philosophy of pushing personal limits, and his unique relationship with pain. His approach to challenges is driven by a quest for happiness and self-discovery, embracing both solitude and competition.

Motivation and Challenges

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