Dexa/Rich Roll

Published Aug 4, 2022

Jesse Itzler: Tackling Life Plateaus & Getting Comfortable Being Uncomfortable | Rich Roll Podcast

Jesse Itzler delves into the art of embracing discomfort and overcoming plateaus through insights from his time with David Goggins, exploring themes of resilience, simplicity, and personal growth, while highlighting his innovative entrepreneurial journey with Marquee Jet and the power of celebrity influence.

Episode Highlights

Topics covered

Questions from this episode

- Tell me more about optimal diets for energy and health
  Asked by 38 people
- How can I eat properly?
  Asked by 17 people
- Are there any non-negotiables I should make sure to include in my time blocks when mapping out my 168 hours per week to be as healthy as possible according to the pillars of health, considering I am a 25-year-old female with two toddlers?
  Asked by 5 people
- How should I eat for health?
  Asked by 4 people
- Is it good to eat fruits for breakfast?
  Asked by 3 people
- Can you go into detail on the topic of time management and productivity as discussed in the episode "Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities"?
  Asked by 2 people

Episode Highlights

Related Episodes

Building Your Life Resume with Jesse Itzler | Rich Roll Podcast
Answers 383 questions
Jesse Thomas Is The Pro Tri-Preneur | Rich Roll Podcast
Answers 383 questions
Roll On: Life Lessons Learned From 10 Years of Podcasting | Rich Roll Podcast
Answers 383 questions
ROLLBACK: Live An EPIC LIFE with Byron Davis | Rich Roll Podcast
Answers 383 questions
Best of The Rich Roll Podcast 2019: Part I
Answers 383 questions
To Shake the Sleeping Self With Jedidiah Jenkins | Rich Roll Podcast
Answers 383 questions
ROLLBACK: How Josh LaJaunie LOST 200+ POUNDS | Rich Roll Podcast
Answers 383 questions
Regret Nothing, Forgive Everything | Rich Roll Podcast
Answers 383 questions
LIFE LESSONS from 10 Years of PODCASTING | Rich Roll Podcast
Answers 383 questions
How To Get Unstuck, Find Joy & Make Lasting Change | Alexi Pappas X Rich Roll Podcast
Answers 383 questions
Tim Ferriss Is Changing His Mind | Rich Roll Podcast
Answers 383 questions
Training vs. Exercise | Rich Roll Podcast
Answers 383 questions
ROLL ON: Rest, Reflection & Responsibility | Rich Roll Podcast
Answers 383 questions
Coaches' Corner: Recalibration Over Resolution & Ritual Over Routine | Rich Roll Podcast
Answers 383 questions
Best of 2018 - Part II | Rich Roll Podcast
Answers 383 questions