Published Nov 20, 2023

How To Get Unstuck, Find Joy & Make Lasting Change | Alexi Pappas X Rich Roll Podcast

Olympian Alexi Pappas shares her journey of transformation through mentorship, emotional intelligence, and redefining career paths, illustrating how these elements have shaped her life beyond running and inspired lasting personal growth and joy.

Episode Highlights

Topics covered

Episode Highlights

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How To Get Unstuck, Find Joy & Make Lasting Change | Alexi Pappas X Rich Roll Podcast

Topics covered

Popular Clips

Taking Action in the Glop

Connecting Through Dance

Finding Calm in Early Mornings

Navigating Personal Evolution

Nervous System and Therapy

Embracing Opportunities

Making Decisions

Understanding Emotions

Alexi's Transition

Influence and Mentorship

Balancing Creativity

The Bravy Universe

Navigating the Television World

Evolving Actions

Episode Highlights

Mentorship and Influence

Emotional Intelligence

Professional Transition

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Coaches' Corner: Recalibration Over Resolution & Ritual Over Routine | Rich Roll Podcast

How To BE HAPPY, STAY POSITIVE & Live An AWESOME LIFE | Neil Pasricha x Rich Roll Podcast

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Stop Chasing Happiness | Rich Roll Podcast

Tim Ferriss Is Changing His Mind | Rich Roll Podcast

Building Your Life Resume with Jesse Itzler | Rich Roll Podcast

In Search of Mastery With Dr. Michael Gervais | Rich Roll Podcast

How To CHANGE The WORLD with Jacqueline Novogratz | Rich Roll Podcast

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Become An Idea Machine: James Altucher | Rich Roll Podcast

Master Change: Evidence-Based Tools To EXCEL Through Transitions | Rich Roll Podcast

How To Get Unstuck, Find Joy & Make Lasting Change | Alexi Pappas X Rich Roll Podcast

Topics covered

Popular Clips

Episode Highlights

Mentorship and Influence

Emotional IntelligenceAlexi Pappas explores the profound impact of emotional mastery on athletic performance and personal growth. She shares her journey through therapy, revealing insights into overcoming perfectionism and embracing transformative change.

Emotional Intelligence

Professional TransitionAlexi Pappas, an Olympic runner, shares her journey from athletics to creative pursuits, focusing on joy and personal growth. She discusses redefining her relationship with running and navigating personal evolution.

Professional Transition

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