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From Hate to Love

Ashley shares her transformative journey from detesting running to embracing marathons and ultra marathons. She emphasizes the importance of truly understanding an athlete's experience, especially the challenges faced during long races. By connecting on a personal level, she believes professionals in sports medicine can provide better support to athletes.
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    The Running Explained Podcast

    s4/e28 Smash Your Mental Blocks & Perform Like a Champion with Sports Psychologist Ashley Eckermann, MS, MPM

  • Related Questions

    • What challenges do runners face in training for a marathon, as discussed in the episode s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo) and the clip The Marathon Rollercoaster?

    • What challenges do runners face in training for a marathon, as discussed in the episode s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo) and the clip The Marathon Rollercoaster?

    • What challenges do runners face in training for a marathon, as discussed in the episode s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo) and the clip Marathon Learning Experience?

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