Embracing Running's Challenges
Running often involves a unique kind of suffering that many embrace as part of the journey. It's not about speed or distance; every run counts, and each individual's experience is valid. The joy of running evolves over time, shifting from performance metrics to personal fulfillment and self-belief. Ultimately, it's about what running brings to your life in the moment.In this clip
From this podcast

The Running Explained Podcast
s4/e28 Smash Your Mental Blocks & Perform Like a Champion with Sports Psychologist Ashley Eckermann, MS, MPM
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