Overcoming Runner's Fear
Many runners grapple with the fear of not belonging, often worrying about their pace and whether they'll fit in at events. Both Elisabeth and Ashley emphasize that this concern is largely a mental barrier; in reality, the running community is more welcoming than ever. It's important to remember that everyone is on their own journey, and what truly matters is the shared experience, not the pace.In this clip
From this podcast

The Running Explained Podcast
s5/e03 Run Your Best in 2025: The Top Trends You Can’t Ignore with Ashley Mateo
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