Marathon Goals and Mindset
Sara shares her aspiration of achieving a sub-3 hour marathon, reflecting on the challenges and mindset shifts required in pursuit of this goal. The conversation emphasizes the importance of balancing outcome-focused ambitions with appreciation for the training process, highlighting that personal growth and effort are just as valuable as the end result.In this clip
From this podcast
The Running Explained Podcast
s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals with Sara Manderscheid
Related Questions
During the first 30 km of my marathon, should I focus on broad goals rather than small ones, and try not to concentrate too much on the entire distance that is left?
How do runners set meaningful goals in the episode s2/e02 Chasing Big Goals & Running A Sub-3 Marathon with Coach Michelle Baxter (@therunnersplate) and the clip Embracing the Process?
How do runners set meaningful goals in the episode s2/e02 Chasing Big Goals & Running A Sub-3 Marathon with Coach Michelle Baxter (@therunnersplate)?