Balancing Goals and Life
Sara emphasizes the importance of prioritizing training within a busy life, sharing how she creatively fits runs into her schedule. Elisabeth discusses the challenge of pursuing aggressive goals while managing family and work commitments, highlighting that while it's possible, it requires significant time investment. Both reflect on the gradual process of building up to performance-oriented training.In this clip
From this podcast
The Running Explained Podcast
s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals with Sara Manderscheid
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