Marathon Goals Explored
Breaking down marathon goals reveals that a sub four-hour finish and a Boston qualifying time are distinct objectives. Emphasizing the importance of the journey, it's crucial to focus on current training cycles and personal progress rather than fixating on specific deadlines. With time on their side, runners can still achieve a BQ, even if the sub four-hour goal remains elusive.In this clip
From this podcast

The Running Explained Podcast
s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals with Sara Manderscheid
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