Evolving Running Goals
Goals in running can shift dramatically over time, reflecting personal growth and changing desires. Discovering individual running values is crucial for aligning training with personal aspirations, ensuring a more fulfilling experience. When athletes train for races that resonate with their values, they often find renewed joy and motivation in their running journey.In this clip
From this podcast
The Running Explained Podcast
s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals with Sara Manderscheid
Related Questions
How do runners set meaningful goals in the episode s2/e02 Chasing Big Goals & Running A Sub-3 Marathon with Coach Michelle Baxter (@therunnersplate) and the clip Embracing the Process?
How do runners set meaningful goals in the episode s2/e02 Chasing Big Goals & Running A Sub-3 Marathon with Coach Michelle Baxter (@therunnersplate)?
How do runners set meaningful goals in the episode s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner)]{sid=doc\_19486} and the clip Evolving Running Goals "Rethinking Time Goals"?