Race Priorities
Alyssa emphasizes the importance of prioritizing long-term health over a single race, suggesting that letting go of one event can open doors to future opportunities. Elisabeth counters with the emotional weight runners often attach to major races like the New York City Marathon, highlighting the struggle athletes face when injuries threaten their participation in these once-in-a-lifetime events. Together, they explore the balance between ambition and well-being in a runner's journey.In this clip
From this podcast
The Running Explained Podcast
s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT
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