Barefoot Marathon Challenge
Sam shares his unique journey as an ultra runner, emphasizing the importance of technique in running. He recounts the challenges of training for a marathon on a non-motorized treadmill during the pandemic, where he achieved a remarkable time of 3:01 barefoot. This experience highlights his passion for pushing boundaries and exploring new running methods.In this clip
From this podcast

The Running Explained Podcast
s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow
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