From Overweight to Runner
Samuel shares his transformative journey into running, starting from a place of being overweight after returning from Germany. His first significant race, the 8K mountain to surf, ignited his passion for trail running, showcasing that every runner's beginning is meaningful, regardless of distance. The stunning landscape of Lawn, Australia, with its hills and ocean, adds a unique charm to his running experience.In this clip
From this podcast
The Running Explained Podcast
s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow
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