Understanding Exercise and Intestinal Health
Learn how exercise affects our intestinal lining and the importance of supporting gut health during intense training. Kylee Van Horn explains the impact of stress on our GI system and offers tips for maintaining a healthy microbiome through diet and supplementation.In this clip
From this podcast
The Running Explained Podcast
s3/e43 Gut Health for Runners with Kylee Van Horn, RND (@flynutrition3)
Related Questions
What is Zonulin's role in gut health as discussed in the episode How Probiotics Enhance Athletic Performance and Reduce Stress with Hannah Kleinfeld | 1172 and the clip Gut Health Insights?
What is Zonulin's role in gut health in the context of the episode How Probiotics Enhance Athletic Performance and Reduce Stress with Hannah Kleinfeld | 1172 and the clip Gut Health Insights?
What is Zonulin's role in gut health as discussed in the episode How Probiotics Enhance Athletic Performance and Reduce Stress with Hannah Kleinfeld | 1172 and the clip Gut Health Insights?