Overcoming Running Injuries
Dr. Lauren LaPierre shares her personal journey of overcoming running injuries and the importance of strength training for runners. She emphasizes the need for empathy and understanding, as she was once told she wasn't built for running. Despite experiencing injuries herself, Dr. LaPierre offers valuable insights on proactive injury prevention and offers guidance for those seeking help and assistance.In this clip
From this podcast
The Running Explained Podcast
s3/e39 Your Knees & Running PART 2 with Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc)
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