Embracing Your Identity as a Runner
Acknowledging that you're still a runner even if you're doing less, embracing the idea of being more than just a runner, and understanding that running will always be there when you're ready. Avoid forcing it and risking burnout.In this clip
From this podcast

The Running Explained Podcast
s3/e41 Off-Seasons: How Taking Time Off Will Make You Better with Coach Toni Kengor
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