Movement Screens and Running Technique
Dr. Sarah Louie discusses the benefits of movement screens for runners and shares a DIY assessment. Elisabeth Scott expresses her thoughts on the phrase "running technique" and the importance of individualized movement patterns for efficiency.In this clip
From this podcast
The Running Explained Podcast
s3/e37 Bulletproof Your Hips with Dr. Sarah Louie PT, DPT, COMT, FAAOMPT
Related Questions