Published Oct 5, 2023

s3/e37 Bulletproof Your Hips with Dr. Sarah Louie PT, DPT, COMT, FAAOMPT

Dr. Sarah Louie, a distinguished physical therapist, deciphers the complexities of hip pain in runners, focusing on the unique needs of hypermobile and postpartum athletes. Her expert advice on symptom identification, tailored exercises, and strength training unveils a proactive approach to bulletproofing hip health.
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