Understanding Relative Paces
Elisabeth and Nick discuss the misconception of paces and how they vary between different runners. They emphasize the importance of focusing on individual effort and not comparing oneself to others.In this clip
From this podcast
The Running Explained Podcast
s3/e36 How to Stop Comparing Yourself to Other Runners with Nick Klastava
Related Questions
Is pace or ability more important in running according to episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip The Runner's Mindset?
Is pace or ability more important in running according to the episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip The Runner's Mindset?
Is pace or ability more important in running according to the episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip Training for Long-Term Fitness?