Published Sep 28, 2023
s3/e36 How to Stop Comparing Yourself to Other Runners with Nick Klastava
Nick Klastava, seasoned runner and coach, delves into the dangers of comparison in the running world, advocating for personalized training that aligns with individual needs and goals. He offers strategies to boost motivation, confidence, and joy in running by focusing on effort, minimizing technological reliance, and setting long-term, inspiring goals.
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