Finding Balance
Learn from elite runners about finding a balance between competitiveness and enjoying the journey of running. Discover how to avoid getting caught up in PRs and individual performances, and instead focus on the joy of the process.In this clip
From this podcast
The Running Explained Podcast
s3/e36 How to Stop Comparing Yourself to Other Runners with Nick Klastava
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit? This is discussed in the episode 312. A Guide to Running for Life, with Zoë Rom and Tina Muir and the clip Balancing Short-Term and Long-Term Goals. Additionally, how is this theme explored in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
Why don't runners focus on the competition but on their own running?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode s3/e36 How to Stop Comparing Yourself to Other Runners with Nick Klastava and the clip Finding Balance?