Published Feb 1, 2024
"So Your Goal Race Was a DISASTER... Now What?" with Dr. Victoria Sekely, DPT (@trainsmartrunstrong)
Dr. Victoria Sekely, DPT, joins Elisabeth Scott to offer strategies for reframing race disappointments, highlighting the importance of self-trust and adapting to challenges to enhance personal growth and satisfaction in running. Through insights drawn from major marathons, she emphasizes flexibility, self-awareness, and overcoming societal and internal pressures faced by runners.
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