Dexa/Running Explained!

Embracing Uncertainty

Elisabeth and Dr. Victoria discuss the fleeting nature of achieving goals and the importance of embracing uncertainty. They emphasize that perfection hinders progress and highlight the value of continuous learning and growth in all aspects of life.

In this clip
From this podcast
The Running Explained Podcast
"So Your Goal Race Was a DISASTER... Now What?" with Dr. Victoria Sekely, DPT (@trainsmartrunstrong)
Related Questions
- Isn't it true that the idea of a goal always encompasses mental struggle because if you don't achieve it, you have to either get out of your comfort zone or put in a lot of effort to attain it? This question is in the context of the episode s2/e45 5 Lessons & Reflections from 2022 with Coach Elisabeth and the clip Reflections on Achieving Goals, as well as the episode How to Get What You Want and the clip Creating Your Reality, and the episode AMP #202 Hal Elrod On How To Create Miracles and the clip The Power of Choice.