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Running and Self-Worth

Elisabeth and Victoria delve into the emotional impact of running setbacks, discussing how personal value can become intertwined with race performance, revealing the deeper existential questions that arise from perceived failure.
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    The Running Explained Podcast

    "So Your Goal Race Was a DISASTER... Now What?" with Dr. Victoria Sekely, DPT (@trainsmartrunstrong)

  • Related Questions

    • Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned

    • Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?

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