Marathon Training Realities
Elisabeth and Dr. Victoria discuss the importance of managing expectations during marathon training, emphasizing the need to prioritize mental health and address underlying issues like disordered eating to prevent setbacks and injuries.In this clip
From this podcast
The Running Explained Podcast
"So Your Goal Race Was a DISASTER... Now What?" with Dr. Victoria Sekely, DPT (@trainsmartrunstrong)
Related Questions
What challenges do runners face in training for a marathon as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Overcoming Doubt?
What challenges do runners face in training for a marathon as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Overcoming Doubt?