Finding Joy in Running
Nick shares his personal journey of burnout and rediscovering the joy of running by letting go of a competitive mindset and embracing balance and enjoyment in his training.In this clip
From this podcast
The Running Explained Podcast
s3/e36 How to Stop Comparing Yourself to Other Runners with Nick Klastava
Related Questions
Can metrics replace personal enjoyment in activities like exercising or pursuing hobbies, as discussed in the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip Rethinking Running Metrics?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode s3/e36 How to Stop Comparing Yourself to Other Runners with Nick Klastava and the clip Finding Balance?
Why isn't running always beneficial for athletes as discussed in the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip Overcoming Barriers?