Triathlete's Strongest and Weakest Sports
Danielle Hirt, an endurance coach, discusses the common strengths and weaknesses she sees in triathletes she works with. Many runners entering the sport feel they aren't running enough, while the bike proves to be more challenging than anticipated. Swimming, often seen as a task to get through, is not necessarily a weak link but can be challenging for adults who don't swim regularly.In this clip
From this podcast
The Running Explained Podcast
s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)
Related Questions
How should one train for a triathlon as a runner, as discussed in the episode s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd) and the clip Maximizing Cycling in Triathlons?
If I'm training for a triathlon, how should I balance my training according to the episode s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd) and the clip Understanding Training Adjustments?