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Maximizing Cycling in Triathlons

Learn why spending more time on the bike can lead to better results in triathlons, and why runners should focus on building strength in cycling instead of obsessing over the running portion.
  • In this clip

  • From this podcast

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    The Running Explained Podcast

    s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)

  • Related Questions

    • How should one train for a triathlon as a runner, as discussed in the episode s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd) and the clip Maximizing Cycling in Triathlons?

    • If I'm training for a triathlon, how should I balance my training according to the episode s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd) and the clip Understanding Training Adjustments?

    • If I'm training for a triathlon, how should I balance my training?

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