Understanding Training Adjustments
Danielle and Elisabeth discuss the importance of adjusting training plans and the role of coaches in helping runners understand and execute their training goals. They emphasize the need for proper education and guidance to avoid ineffective training methods and highlight the value of reputable resources for clarity and execution.In this clip
From this podcast
The Running Explained Podcast
s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)
Related Questions
If I'm training for a triathlon, how should I balance my training according to the episode s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd) and the clip Understanding Training Adjustments?
Why is having a running coach important, as discussed in the episode s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd) and the clip Coaching New Runners, as well as in episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?
Why is having a running coach important, as discussed in the episode s3/e17 Runner Q\&A with Coach Elisabeth, the clip Unlocking Marathon Potential, the episode s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd), and in episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?