The Importance of Understanding Training Plans
Danielle emphasizes the importance of not just blindly following training plans without understanding the reasoning behind them. Hiring a triathlon coach or joining a triclub can provide valuable insights and help adapt the plans to individual circumstances, ensuring better performance and avoiding injuries.In this clip
From this podcast
The Running Explained Podcast
s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)
Related Questions
What is a training plan for a triathlon?
If I'm training for a triathlon, how should I balance my training according to the episode s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd) and the clip Understanding Training Adjustments?
What are detailed training plans for triathlons?