Heart Rate Monitors
Danielle and Elisabeth discuss the value of heart rate monitors in training for races, emphasizing the importance of understanding your intent and effort level. They also highlight the need for a bib holder as a necessary purchase for runners.In this clip
From this podcast

The Running Explained Podcast
s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)
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