Weight Loss Drugs and Perimenopausal Athletes
Elisabeth and Brooke discuss the potential dangers of weight loss drugs for perimenopausal athletes, highlighting the risks of severe energy restriction and rapid weight loss. They emphasize the importance of maintaining lean muscle mass for running, energy levels, and overall strength, cautioning against the indiscriminate use of these drugs without proper education.In this clip
From this podcast
The Running Explained Podcast
s3/e25 Nutrition for Perimenopausal Athletes with Brooke Czarnecki, RDN, LD (@intentfulnutrition)
Related Questions
What are the struggles with losing weight during perimenopause?
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