Time vs Distance
Learn about the differences between time based and distance based training and how they can both be effective methods for preparing for a race. Elisabeth explains the benefits and considerations of each approach, emphasizing that there is no right or wrong answer.In this clip
From this podcast
The Running Explained Podcast
s3/e16 Training by Time vs Distance with Coach Elisabeth
Related Questions
Should I follow a time or distance plan if I am a runner training for a 5-hour marathon, as discussed in the episode s3/e16 Training by Time vs Distance with Coach Elisabeth and the clip Understanding Training Intensity?
Should I follow a time or distance plan if I am a runner training for a 5-hour marathon?
What do experts say about time vs. distance training for marathon runners?