Juggling Training and Life
Kelly shares her experience of balancing training with life interruptions, discussing the number of days per week dedicated to training, handling adjustments, and the importance of prioritizing workouts. She also shares a creative solution for fitting in a long run when faced with a busy schedule.In this clip
From this podcast

The Running Explained Podcast
s3/e13 Ultra Training on a Limited Schedule with Coach Kelly Vigil (@moremilesmorefun)
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