Jampacked Ultra Training
Kelly shares her jampacked schedule and how she manages to fit in 10-12 hours of running per week while juggling work and kids. She discusses her flexible approach, running to pick up her daughter from school, using a treadmill, and even running with her kids. Kelly also highlights the importance of working with a coach to prioritize and structure training schedules.In this clip
From this podcast
The Running Explained Podcast
s3/e13 Ultra Training on a Limited Schedule with Coach Kelly Vigil (@moremilesmorefun)
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