Influencers and Running Injuries
Elisabeth and Steph discuss the role of influencers in the running community and the concerning trend of running through injuries. They highlight the importance of accurate information and proper nutrition for athletes to prevent injuries and reach their goals.In this clip
From this podcast

The Running Explained Podcast
s3/e07 Nutrition for Injury Prevention & Injury Recovery with Steph Hnatiuk, RD (@steph.the.runners.dietitian)
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