Trusting the Process
Angie and Elisabeth explore the concept of trusting the process in running, encouraging listeners to consider the possibilities if they believed in it. They discuss the importance of running slower and the patience required for long-term success, particularly for high-achieving individuals who may struggle with redefining their definition of success.In this clip
From this podcast
The Running Explained Podcast
s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners)
Related Questions
What are the benefits of running slow as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Trusting the Process?
What are the benefits of running slow as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Trusting the Process?
What lessons can running teach as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Trusting the Process?