Risk Factors and Exercise Addiction
Explore the risk factors for overtraining syndrome and the similarities between exercise addiction and other process addictions. Discover how individuals rely on running as a form of therapy and the potential dangers of using the sport to carry emotional burdens.In this clip
From this podcast

The Running Explained Podcast
s2/e40 Understanding Overtraining Syndrome with Jill Colangelo, ALM (@jillcolangelopsych)
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