Understanding Irregular Menstrual Cycles
Discover why irregular menstrual cycles should not be ignored, even if they have always been that way. Learn how your cycle can serve as a fifth vital sign and why it's important to listen to your body's signals. Explore potential causes and the need for further exploration, especially for endurance athletes.In this clip
From this podcast
The Running Explained Podcast
s2/e44 What Happens When You Lose Your Period (& What To Do) with Cynthia Donovan, MS, RDN, CDN (@period.nutritionist)
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