Maximizing Marathon Performance
Elisabeth and Stevie discuss the importance of treating a race as a workout, allowing for proper recovery between marathons, and the potential risks of scheduling back-to-back races. They share personal experiences and highlight the need for ambitious goal-setting while emphasizing the importance of listening to your body.In this clip
From this podcast
The Running Explained Podcast
s2/e37 Back to Back Marathons (& other races) with Stevie Lyn Smith, MS, RDN, CSSD, CDN
Related Questions
What training advice would you give me for the 7 weeks between running a marathon in early March and another marathon two months later?
How often should you take recovery weeks in marathon training?
I ran my first marathon on Saturday, and now it's Wednesday. I want to start running regularly again, but I did not run in the days between. How should I approach my training moving forward?